You might think of your follower count as a vanity metric, but with over half of Instagram users following brands and using the platform to conduct research prior to making purchase decisions… it’s high time you got vain.
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The Squat. Capital 's'. With or without weight, it's widely regarded as the best exercise you can do. But one that's easy to get a little bit wrong and ruin all those benefits. So here's Kaia Health's Perfect Squat Challenge app, developed with input…