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How to Get the Most Out of Your Meditation App

Posted on July 31, 2021 by Frank Cisco

The brain’s default mode is set to mind-wandering. Your meditation app can bring you back into the now.

from Gear Latest https://ift.tt/3j7cRir
via IFTTT

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This entry was posted in Internet and tagged Gear Latest, IFTTT by Frank Cisco. Bookmark the permalink.
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